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7 interview tips for reducing stress in your job hunt

Cindy G. Fryer by Cindy G. Fryer
February 28, 2026
in Jobs
0

It may be a worrying time to find a new task, but those interview pointers from HireVue will put everyone in a good role. With stiff competition for properly paying roles and millions of human beings unsure of their task reputation once furlough ends, finding a new task may be annoying. At the same time, virtual on-call for technologies has made it easier than ever to use. Interviews and businesses are actively searching widely for brand new group members with diverse competencies and studies.

reducing stress

For applicants looking to ease these anxieties, you could take some easy steps to help mitigate interview stress. With applicants having finished over 21 million HireVue interviews, we recognize that training is key to alleviating nerves and ensuring you aren’t prescribing your overall performance by formulating solutions on the fly. Here are some actionable interview tips that will help you reduce anxieties and land your next acting role.

Article Summary show
Research the organization, the product, and especially the function
Prepare to head digital.
Use the STAR method
Disclose and accommodate
Don’t panic when you have a hiccup.
Be yourself

Research the organization, the product, and especially the function

Ensure you have a firm grasp of what the organization does and any products or services it provides. Being properly-versed in what they will assist you expectantly navigate the difficult ‘what do you recognize approximately us?’ question. It also demonstrates your interest in the organization and your seriousness about the position and highlights that you ought to be hired; you’ll be capable of hitting the floor and walking.

Read the job description cautiously to anticipate the questions you have probably requested, such as team orientation and flexibility. Consider how you may solve one’s questions and take notes to prepare your answers about how you encompass those key characteristics.

In order to familiarise yourself with the company, you need to evaluate the corporation’s internet site very well, explore the about us phase, and any offerings pages and blog posts. You must also study any competition and try to comprehend the company’s specific characteristics. Finally, you must understand any recent business enterprise information and examine their product or service critiques.

Prepare to head digital.

Hiring managers are increasingly turning to video interviewing to assist them in leasing candidates quickly, efficiently, and comfy top talent from around the sector. With the pandemic continuing to region candidate safety as a top priority, you’ll likely undertake a virtual interview in a few forms at some stage in your subsequent activity utility manner. For most, this can be a brand new revel, which might create additional nerves.

The essential aspect is to choose a time and area that makes your experience easy when projecting the video interview. Ideally, function in an environment with too many photographs or distractions in the background. That said, it’s important to remember that the content of your answer matters; no longer throw your flat looks. Remember, it’s now not a display test, and leading organizations provide opportunities for exercise and the capacity to re-document your solution in case you’re unhappy. Get free education, career recommendations, and gentry to many jobs with The Big Issue’s RORA Jobs & Training.

Use the STAR method

Another useful interview tip is to prepare and answer potential questions with a clean-to-do, not formatted layout that works first-rate for you. Be organized to reply to questions on preceding work or faculty challenges with the aid of together with a mind on the Situation, Task, Activity, and Result (STAR) of your work on a task. Perhaps the most famous is the STAR framework, which helps you organize your mind and articulate a well-crafted and particular response. The STAR framework is beneficial for open-ended questions about your reviews (e.g., “How do you work in a group”?).

Research who you’ll be operating for and the crew that you’ll be running with

It is likely that what kayak it beyond the preliminary screening level, you’ll speak at once for the potential colleagues you’ll be you’ll too. While this could appear stressful at first, you’ll feel infinitely comfortable by taking the time to analyze the group structure and fully explaining the jobs and duties that every interviewer has at the enterprise. This will also provide a few first-rate speaking points throughout the interview.

Before assigning any interview, it’s worth reviewing the interviewer’s LinkedIn profile, familiarising yourself with their painting history, academic background, and any endorsements or abilities on show. It’s also critical to check any biographies on the employer’s website and explore any preceding weblog posts or articles they have written. This will give you a feel for the industry topics they care about most.

Disclose and accommodate

If you feel an incapacity precludes you from fully engaging in an interview, consider contacting your recruiter and soliciting lodging. The organization can then provide affordable allowances, including providing you with the questions in advance. This is particularly beneficial for neurologically diverse candidates and may help remove an extensive amount of pressure from the interview.

Don’t panic when you have a hiccup.

Mistakes occur, technical or otherwise, and it’s critical to do your first rate to avoid panicking or feeling like you’ve ruined your chances. The hiring team will consider that these things can not be avoided every so often, so pause, attempt to clean your thoughts, and then hold on to the query at hand. Many organizations permit retakes and practice questions. Before a virtual interview, you could help reassure yourself and eliminate any nerves related to using video era by practicing with your laptop, pill, or phone – assisting in restricting the probability of a technical mishap.

Be yourself

While it sounds simple, one of the most crucial methods to sense confidence in the interview technique is simply being yourself. A video interview is a great way to share your enjoyment with the recruiter and spotlight the skills you need to provide. Take a deep breath, make sure you have a little water nearby, and, importantly, let your personality shine. You don’t need to be preoccupied with retaining eye touch with the digicam or sitting in an unnatural position. Just be true and talk, and cognizance, inside the manner that makes you maximum cozy and stocks your interest and experience.

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Cindy G. Fryer

Cindy G. Fryer

Music expert. Social media evangelist. Certified beer guru. Twitter ninja. Student. Food geek. Spent 2001-2008 developing strategies for cod in the aftermarket. Earned praise for investing in licorice on Wall Street. At the moment I'm getting to know crickets in Mexico. Have a strong interest in training banjos for farmers. Spent 2001-2008 developing strategies for karma in Suffolk, NY. Spent 2002-2008 writing about birdhouses in Hanford, CA.

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